“I felt anxious even the the thought of stepping in the gym, now 5 months later I've lost 23kg!"

ALANNA’S 23KG WEIGHT LOSS!! 😱

“I felt anxious even the the thought of stepping in the gym, now I’ve never looked better on a night out in a dress”

“I decided to start going to the gym again after many previous failed attempts. I stumbled across Ryan after someone I knew trained with him.
I was a total beginner and had no idea about anything, how nutrition worked or how to train properly. I felt very nervous and anxious to even step foot in a gym and thanks to Ryan I don’t feel that anymore.

After 5 months training under his guidance I’ve lost 23kg and have learnt how to track calories and what I eat and how to properly diet. I keep getting compliments from people I haven’t seen in a while and they can’t believe the transformation I’ve done. I feel confident to wear dresses and going out has never felt better.

I still have a long way to go but very happy with the results so far thank you Ryan for teaching me everything and helping throughout this process”