“You’ve probably also said this once. “Now I have to get in shape” or “now I have to lose 10 kg"

I was in the same situation. I ran into Ryan down in Sol beach where he very professionally started by giving me tips and basic nutrition and exercise advice. After a conversations, I decided to start the online coaching program with him. He tailored a diet plan and training program for my personal goals and needs.

In 30 days I have kept my weight which was the goal, but converted my fat into muscle mass. I am very proud of myself, and very grateful to have such a good trainer by my side, to train with and at the same time get all the help I needed throughout the process”.

If you’re interested in joining me to achieve the body transformation of your dreams I am onboarding clients now for my 12 WEEK BODY TRANSFORMATION CHALLENGE starting the 1st of JANUARY. There are very limited spaces so don’t miss out on the chance to transform the way you look and start the new year on a positive. Drop me a DM for all the information.